Quick Answer: What Are The Six Aspects Of Health?

What are the 6 parts of health?

The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social.

They are discussed in greater detail below.

Physical: Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits..

What are the 5 aspects of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are 3 aspects of health?

The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health.

What are the four parts of health?

the four parts of health are social ,mental ,emoitional , and physical health .

What is the most important aspect of health?

“There are three key things that healthy people do every day: exercise, maintain a nutritious diet and get a good night’s sleep. However, it’s not a one-size-fits-all equation,” said Jasprit Takher, MD, Associate Program Director of the Internal Medicine Residency Program at MountainView Hospital.

What are the two aspects of health?

The well-being of a person includes the 5 aspects of health: mental, emotional, physical, social, and spiritual. Personal health depends partially on one’s active, passive and assisted observations about his health in everyday living.

What are the 7 aspects of health?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the main components of health?

What Are the Six Essential Components Of HealthPhysical Health. Your physical health is probably the most important aspects of health. … Social Health. … Cognitive Health. … Emotional Health. … Cultural Health. … Spiritual Health.

What are the 8 types of health?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What are the 7 dimensions of health and wellness?

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are 2 aspects of health?

The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body’s ability to function.