Quick Answer: What Are The Four Aspects Of Life?

What is the difference between health and wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3).

Health refers to physical, mental, and social well-being; wellness aims to enhance well-being..

What are the 12 aspects of life?

It takes you through 12 key categories that make up your life; Health and Fitness, your Intellectual Life, your Emotional Life, your Character, your Spiritual Life, your Love Relationships, Parenting, Social Life, Financial, Career, Quality of Life, and Life Vision.

What are the 8 aspects of life?

There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life. Struggles in one aspect can affect other aspects.

What are your top 5 priorities in life?

My Top 5 Life Priorities and Why They MatterPriority #1 – Stay Sober. I am pretty involved in the addiction recovery movement, but it’s not something that I walk around preaching about. … Priority #2 – My Health. … Priority #3 – Family. … Priority #4 – Get That Cash Money. … Priority #5 – Experience.

What is the difference between mental and emotional health?

Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you have learned and experienced.

What are the different aspects of maintaining good health?

Following is a handy list of 10 habits that will help you maintain your health and wellness:Build your plate around healthy choices. … Stay Hydrated. … Limit alcohol intake. … Avoid/quit tobacco usage. … Walk more. … Choose physical activities you enjoy. … Wash your hands. … Develop healthy sleep habits.More items…•

What are the 4 aspects of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are the four areas of life?

Human life consists of four aspects: the physical, mental, emotional and spiritual levels of existence.

What are the main aspects of life?

The Life Wheel encompasses 7 human attributes: 1) Self Aspect, 2) Behavioral Aspect, 3) Social Aspect, 4) Physical Aspect, 5) Emotional Aspect, 6) Mental Aspect and 7) Spiritual Aspect.

What are the 7 aspects of life?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are 3 aspects of health?

There are 3 major areas of the health triangle: physical, mental and social. Good decision making and healthy choices reduce the risk of disease and increase health overall.

What are the six aspects of health?

The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual.